top of page

of research

Soupelina Soup Cleanse comes with benefits that far surpass other types of diets. These benefits come from a proprietary blend of micro and macro-nutrients, and minerals that detoxify your body while nourishing you for a safer cleanse that also helps maintain energy levels.

Soupelina soups make the most of the nutrients from the superior quality ingredients that are gently cooked to be easily assimilated by the body.


Recent breakthrough science has validated the power of plant-based soups to heal the gut and disrupt chronic diseases like obesity, diabetes, cancer, autoimmune disorders, Alzheimer’s and cardiovascular disease.

Our mission is to educate the world about the health benefits of plant-based soups and introduce them back into the diet in an effective and easy way.

why cleanse?

you are what you absorb,
not what you eat.

we love raw too, but cooking veggies with spices and herbs optimizes nutrient absorption.


easier to digest

cooking softens fibers, warms the food, and helps your body digest everything.

more veggie fiber

An entire bag of spinach becomes a tiny portion; one bowl of soup could be two bags. The amount of nutrition you are getting is mind-boggling!

beta carotene.png

more beta carotene

Beta carotene bioavailability is much higher when cooking sweet potato, carrots, spinach, butternut squash


25% more Lycopene

Tomatoes have 25% more lycopene cooked vs raw


easier to absorb iron

cooking makes iron and other minerals are more available for absorption by decreasing oxalates, an acid that makes the minerals inaccessible by binding to them

more yang

In Chinese Medicine, yin is negative + dark, while yang is positive + bright. Cooked veggies with herbs have more yang and are better for healing, because toxins are yin.


easier to absorb vitamins A, D, E and K

pairing veggies like squash and sweet potatoes (vit A), mushrooms (vit D), spinach, chard and asparagus (vit E), kale and broccoli (vit K) with healthy fats like coconut oil and certain spices, helps absorb those vitamins

healing tradition

For generations people have enjoyed soup to nourish and heal, and they have also searched for the perfect soup to cure what ails them. Doctors and healers in every culture have recommended various holistic purification rituals that included herbs, spices and veggies to remove toxins, create wellness, and balance the body. The earliest medical bible in the world – The Yellow Emperor’s Classic Of Internal Medicine – contained formulas and recipes for soups made from herbs, vegetables and spices.

Somehow, our fast-paced modern lives turned much-beloved soups into sodium-and preservative-laden concoctions that were not only tasteless but also bad for you. We now find ourselves fighting a global obesity, autoimmune disease, cancer and unhealthy aging epidemic.

At Soupelina, we discovered the benefits of plant-based soups and developed the recipes that use food to help treat, prevent and even reverse certain life-threatening diseases.


Gut reset lead image.png



     Heal Your Gut in 10 Days    

organic notice
bottom of page