YOUR CLEANSE GUIDE
ELINA FUHRMAN

Elina Fuhrman is the mother of the groundbreaking Soupelina Soup Cleanse and the creator of the Healing Journey Method. A modern-day medicine woman, intuitive healer, and internationally acclaimed author known for bridging ancient medical wisdom with modern wellness. Her work blends science and spirituality, offering a transformative synthesis of food as medicine, sacred rituals, and intuitive guidance. She draws from her studies with world-renowned oncologists, naturopaths, and holistic practitioners, as well as her direct experiences with shamanic healers, yoga masters, and spiritual teachers across the globe.
Hailed as “the culinary shaman,” Elina has been featured in VOGUE, GOOP, The New York Times, Good Morning America, and Yoga Journal for her innovative work in modernizing ancient healing practices. Through her signature approach—nourishing the body, mind, and spirit—Elina empowers her clients to move beyond survival into full-spectrum transformation.