the
healing journey
apply today for
a healing journey
the healing journey
The Healing Journey is a bespoke method that blends healing food, spiritual guidance, intuitive medicine, sacred rituals, personal growth, and transformative insights.
01
STEP ONE
THE DOWNLOAD 🔍
A deep-dive assessment into your metabolic health, nutrition, lifestyle, and lab work. We’ll uncover what’s really happening inside your body—biologically, nutritionally, emotionally, and environmentally. No stone left unturned. We get to the real root cause.
02
STEP TWO
THE DETOX 🧹
I come to your home (yes, in person). We clean house—literally and energetically. I’ll help you detox your kitchen, eliminate hidden toxins, and rewire your relationship with food so you’re actually nourishing yourself with real food - not endless supplements and powders.
03
STEP THREE
THE PRESCRIPTION 📝
A customized plan built for your body, your history, and your healing path. Nutritional strategies, emotional and energetic healing, herbal medicine, and healing practices that work for your body and your lifestyle. No gimmicks, no cookie-cutter protocols—just what you actually need.
04
ALL FOR YOU
INTEGRATION & SUPPORT
For three months, I walk this journey with you. We have weekly 1:1 calls, unlimited text and email support, and ongoing reviews of your labs, nutrition, and healing process. You’re fully supported—body, mind, and spirit.
"Elina, you saved my life. I am whole again. I just saw my oncologist and I am a clean bill of health. I’m just full of emotion right now and want to say thank you for coming into my life! Without learning what I now know and following your protocol on my 3-month-long Healing Journey, I would have been lost. After my lung cancer diagnosis and surgery, I knew I didn’t want to do chemo but I was scared. I had nodules in my thorax too, and doctors were concerned that the cancer could spread. It was life or death. After just three months with Elina, my CT scans are clear, I’m off all my medications, I’m sleeping again without any pills and I feel better than I have in a long time.
I recommend Elina’s Healing Journey to everyone who wants to really feel and be healthy. I needed to do it, I had a serious health issue. I learned so many healthy modalities that I had no idea about existed. Now I incorporate all of them daily. If you want to get healthy and stay younger for a long time, this program works!! The soups are delicious too!!"
- Suzanne P., St. George, UT
“I was diagnosed with Multiple Sclerosis (MS) and was in a dark place desperately trying to navigate my diagnosis. Elina introduced me to a whole new way of living that included not only looking at what I eat as medicine, but also how I process my emotions, how I breathe, what I think and how I show up in the world. After 3 months of working with Elina, my follow-up MRI showed a reduction of lesions in half…I stuck with Elina’s protocol and continued my healing naturally. Not only did she inspire me, she supported me throughout my journey. It’s been three years, my MS is no longer detectable and I’m feeling healthier than I’ve ever been. Now I know a whole new way of living. Elina changed my life!”
– Elizabeth B., entrepreneur, Beverly Hills
“After months of crazy migraines, extreme fatigue, food sensitivity, yeast infections and heavy bloating, I was diagnosed with a few autoimmune conditions as well as poorly functioning liver. It was extremely overwhelming to navigate, and it affected my ability to work, perform, and live life as I was used to.
When I started working with Elina, she recommended I start by healing my gut and digestion issues, and prescribed a custom food plan starting with a 5-day soup cleanse. After only a few days, I had zero bloating and my stabbing pain in the stomach completely disappeared. Headaches became very minimal, and I knew I was off to a good start. I lost 10 lbs in just one week and continued with Elina’s protocol. Amazingly, within only a few weeks, my liver lab tests came back with normal enzymes.”
– Hannah Minardi, founder, Los Angeles
“I had acne and stomach issues when I came to see Elina to help me through the difficult times. Elina is the most knowledgeable, helpful and kind soul. I followed Elina's protocol and immediately began to see results: my acne cleared up, and my digestion and tummy issues were relieved. Elina knew exactly what would make my stomach issue better, and created soups for it. Moreover, she suggested other foods, tools and supplements that I still incorporate in my diet. I’ve been prescribed so many creams, antibiotics and medications for my acne and none worked, but since I incorporated Elina’s food as medicine protocol, my skin has been 100% clear and I have been so much happier”
– Joline Nehoray, entrepreneur, Beverly Hills
Elina changed the epigenetic expression of her genes, to help her heal rather than hurt her. I’m inspired by Elina’s story and wish more people would take control of their health as she did. I’m a huge fan of soups! They provide released nutrients in high doses that are more available for absorption.
Dr. Daniel Amen, MD
Founder & Medical Director, The Amen Clinics
12-Time New York Times Best-Selling Author
The formulation of the Soupelina soups were guided by nutritional science…the carefully selected nutrients in them are intended to target important functions, such as immune health, blood sugar balance, anti-inflammatory activity, and gastrointestinal health.
Dr. Anthony Bazzan,
MD, FACN, ABIHM
Medical Director, Marcus Institute of Integrative Health- Jefferson Health, and Clinical Assistant Professor in the Department of Integrative Medicine and Nutritional Sciences, Thomas Jefferson University
Soupelina’s soups and broths very much help you fight cancer. There’s a long tradition of healing the gut with soups and broths, and actually boosting immunity.
Dr. Gerard Mullen, MD
Associate Professor of Medicine, Johns Hopkins University School of Medicine, gastroenterologist, nutritionist, gut microbiome authority
my approach
What makes my approach unique is that I don’t just hand you a prescription and protocol - I walk beside you. Week by week, we talk through it all, I read your body, your energy and your spirit and I evolve your healing plan in real time. I detox your kitchen and home, rewrite your program weekly, collaborate with your doctors, inspire you, motivate you, hold you accountable, and track your progress. I take care of you.
Everything we will work on together is rooted in ancient wisdom and modern science, drawing from Ayurveda, Chinese Medicine, Naturopathy, Quantum Healing, Frequency and Energy Healing. Each client's health journey is different and each container is created dependent on your particular needs.
Together we will re-align your physical body at a cellular level, encourage somatic release, and catalyze profound healing and deeply personal transformation.
And I will be with you, every step of the way.
my intention
My intention is to offer you a whole new concept of healthcare, a relationship-centered holistic paradigm steeped in ancient healing modalities and mysticism, and supported by the latest scientific studies.
A truly healing spiritual “soup” of sorts, motivated by my own healing from cancer, and guided by a deep desire (and the promise I made to God and the Universe) to facilitate breakthroughs and life-changing transformations in others.
Through my own remarkable healing journey and realization that physical illness stems from an overload of emotional, psychological and spiritual crises, I developed my own healing abilities integrating over a decade of learning, research and personal self work.
While my nutrition and functional medicine approach healed my body, soul-opening miracles have occurred to me and through me during my spiritual journey.
I'm here to share my magic with you.
YOUR HEALTH GUIDE
ELINA FUHRMAN
Elina Fuhrman is the mother of the groundbreaking Soupelina Soup Cleanse and the creator of the Healing Journey Method. A modern-day medicine woman, intuitive healer, and internationally acclaimed author known for bridging ancient medical wisdom with modern wellness. Her work blends science and spirituality, offering a transformative synthesis of food as medicine, sacred rituals, and intuitive guidance. She draws from her studies with world-renowned oncologists, naturopaths, and holistic practitioners, as well as her direct experiences with shamanic healers, yoga masters, and spiritual teachers across the globe.
Hailed as “the culinary shaman,” Elina has been featured in VOGUE, GOOP, The New York Times, Good Morning America, and Yoga Journal for her innovative work in modernizing ancient healing practices. Through her signature approach—nourishing the body, mind, and spirit—Elina empowers her clients to move beyond survival into full-spectrum transformation.
1:1 coaching clients must commit to a minimum of three months
Elina only works with those who want to measure their growth, both quantifiably and qualitatively, who understand how decades of neglecting their needs, low self worth, lack of self trust, and past conditioning impacted their health and committed to the time, energy and work that goes into becoming aware of, healing, and integrating.